Healthy Brain
how healthy for our thinking and brain is it to stay awake all night and sleep during first half of day?
do some people actually THINK better at night time? how their state of mind, attitude and perception may change if sleepign during first half of day and staying awake all night?
is this very healthy?
please explain
why would some people think better at night time.. meaning all night too?
btw, which area of the world are you and how common this there?
I work nights, and have been doing so for around 3 and a half years. So I am used to being awake all night, and sleeping for the first half of the day. This is on a four nights on, four nights off basis. Although night shift workers get used to nights, there is still a residual tiredness, simply because of the way the body is attuned via its natural propensity to sleep at night, and be awake at day. In the long term, unless you have time off to adjust back to daytime, it may not be healthy in the long term.
Keeping A Healthy Brain
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ur voice is fucked up
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Step 1: Alzheimer's and Dementia prevention; what's food got to do with it?: Our brain needs healthy food. When …
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First time I ever heard the term.
i think its important to have both – keep your body fit by excercising and mental stimulation.
Wherever they’re floating, there’s not enough O2 for healthy brain stem function, let alone social.
Limbic system and the memories that sometimes trigger those emotions stored prefrontal cortex
Nice video- Thank U!
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its too much work.I go to the irish market when I have a bit of time .I hate that I have to read labels and decode ingredients.I just don’t have enough time for this. I should be able to look at a picture and know what I am about to take.
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Although there is no cure for dyslexia – diet, brain training and educational support can help find out why
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#WhatImThankfulFor God’s grace, two parents, a healthy brain & body, true love, my cocker spaniel, sushi, music, and books.
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Healthy brain foods! #NSFZombies
Learn about the most important vitamins for brain function. Find out why they are beneficial and where they can be found in a healthy diet. Nutrition and the Mind Eating a healthy, well-balanced diet is not only essential for the body, but for the mind as well. The brain requires plenty of nutrition to function properly. Nutritional deficiencies ar…
Multivitamin supplements boost brain function, say UK researchers: The researchers monitored groups of healthy c…
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Healthy brain foods! #NSFZombies
#DidYouKnowThat these types of food are called “brain foods“:fruits, cereals & grains, vegetables, milk, proteins & the right fats. #Healthy